Yoga is a inner journey to eternal truth. Kino MacGregor is a Miami native who is happiest on the beach with a fresh coconut and a poet at heart who always stops to smell the flowers. These practices will help you tune into your inner body, calm your mind,...This course is the antidote for a busy life. Follow along with Kino through a series of p...Join Kino for a short meditation to help bring peace and calm to your life at any time of day. Follow along as Kino travels to Paris, Lo...In this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. After 3 years of MacGregor has written four books: in 2012, she published a memoir Teaching locally and internationally, MacGregor leads classes, workshops and retreats in Ashtanga yoga, holistic health and total life transformation. - Learn the building blocks of strength. Leave with lots o...Work through the basics of how to get started with your yoga practice and build up from zero prior yoga experience. With this course, you'll learn the form, alignment, en...Join Kino for a Beach Yoga course that’s designed to complement your everyday practice. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. J...The Ashtanga Playlist for Beginners is list of Ashtanga Based practices that are designed for beginners. At 29 years old, she became one of the youngest people to receive the Certification to teach Ashtanga Yoga by its founder K. Pattabhi Jois in Mysore, India.. Kino Yoga Mat Towel 4 offers from $40.00. If ...Dive into the world of Ashtanga yoga with me! This course features 6 classes that focus on positive feelings like Joy, Peace, ...Join Kino for a meditation to help bring peace and calm to your life at any time of day.
Tune in for a live, guided practice via our LiveStreaming feature, or log on to practice your favorite practices...This is where you'll find all of our Live Ashtanga Yoga practices after they air. In this episode, you’ll get to spend a whole day with Kino and see exactly what a typical day in...The Ashtanga Yoga Second Series is a challenging practice that has the power to transform every aspect of your life. Much more than a superficial thought, Met...Join Kino for a course that explores all her favorite core work drills. There’s something for you when you want to wind down, and also for when you want to build strength. For the first time on Omstars, Kino is guiding you through 31 days of practice with a brand new video everyday...Kindness is the essence of what it truly means to be a yogi.
If ...Slow things down and take it easy when you join Kino for the classes in this Gentle Vinyasa Flow series. This is the perfect o...Discover the foundations of ashtanga with Kino as a student in classes around the world.Tune into this series that Kino recorded for Miami TV Life about how to get started living the yogi life- complete with practices and tips.Move with strength and grace during this series of lessons guided by Kino as she provides an explanation of the purpose, technique, and benefits of the Ashtanga Yoga w...The Yoga Sutra of Patanjali is a collection of ancient philosophies that hold all the wisdom of the yoga tradition.
Whether you missed a live practice or you made it and loved it, this is where you can...It’s called arm balance basics, but that doesn’t mean the classes are basic!
Explore your pr...Join Kino for an Ashtanga Course that will help you develop a home practice using the Ashtanga Yoga Primary Series and the Ashtanga Yoga Second Series.
These 20 minute long sessions are perfectly timed to support your practice an...Welcome to a journey into what yoga is... Join Kino for an insightful course that will help you come to a deeper, heartfelt understanding of yoga is for you! Reignite your inner fires, build strength in the core and up...Ease Into Your Practice features several beginner sequences that will help you get started with a regular yoga practice. She attended the She started practicing yoga at the age of 19. Use this series when you want to awaken new, ...This 10-day members only challenge is designed to take you on a mini deep dive into foundational postures and movements found in the Ashtanga Primary Series. This 3-part series takes place on the beautiful beaches of Antigua is all about...Body Intelligence with Kino MacGregor is a 7-class course that’s designed to serve as an introduction to the subtle body. With this course, Kino will help you to understand ...If you’re ready to take your yoga practice to the next level, Then Advance Your Practice is the course for you. Use these practices to access a deep state of inner peace, to connect with the root...Join Kino for a beach-side meditation course that will help you explorer the body, mind and breath from a place of stillness and non-judgement.
A perfect practice for all levels, begi...Life can be so busy sometimes that your practice can fall by the wayside. This playlist includes 15 classes that will introduce you to t...Ashtanga Primary Series in Tulum with Kino Macgregor is a 6-class series that gives you the opportunity to move through several variations of the Ashtanga Yoga Primary...Ready to experience A Day in the Life of a Yogi, Kino Macgregor style?